PATIENT RESOURCES / DR’s Blog

If you are like many people, you are wishing for the fountain of youth to spring-up and bring eternal beauty! Well, until that happens, perhaps I can help. As a plastic surgeon, I see many people for many things. A common question that I get is what can be done about aging?”

When we are talking about maintaining a “youthful” look, there are many things that can be done to stop the aging process, and even “reverse” it.

However, it is usually a multi-stepped approach. It took years to develop your current appearance, and may take a few tricks to freshen things up.

By far, the most important step is to take care of yourself. An ounce of prevention is worth a pound of cure. There is truth in cliches. When it comes to the aging of you skin, there are really a few processes at play. The first is the combination of your age and your genes. Blame your parents! The second is solar damage. From the perspective of modifiable risks, good sun protection is the most crucial! I will repeat that… sun protection is the most crucial. There are several excellent sun protection products to choose from. You want to make sure that your sunscreen is worn regularly, applied as frequently as instructed, and provides adequate protection for your sun exposure on any given day. Good sunscreens cost a bit more, but are probably worth it. In addition to your face and body, don’t forget to apply sunscreen to your hands.

On top of sun protection, a good skin care regime can really make a difference. There are hundreds of products to choose from. In my opinion, a product line at your plastic surgeon’s or dermatologist’s office is your best bet. There are stronger ingredients in many of these, which cannot be purchased over the counter at a pharmacy or beauty counter. Again, you will pay more for these products, but since they will actually make a difference, you’re still getting better value. Things such as eating well, drinking lots of water, sleeping well, exercising, reduced stress, and alcohol in moderation, all add up. Essentially the things that make you healthy on the inside will help make your skin healthy on the outside. Finally if you smoke, quit! Aside form sun exposure, smoking is one of the most damaging things you can do to your skin.

Okay, what’s done is done. Now what?

So, how do you decide? There are several things that happen when we age but to simplify: we deflate, our skin drops, and it deteriorates. These are the three D’s of aging. There is no singular procedure that can fix everything, however, this is where a consultation with a plastic surgeon can really help.

As a plastic surgeon, I like to assess my patient’s face and address each of the different areas of concern. I also like to give them the pros and cons of the treatment choices from minimally invasive, to surgery, and then help them decide which choice is best for them.

Fillers:

For deflation, fillers and fat grafting are the most common treatments. If you feel hollowed-out around the eye, or you are starting to loose your cheek fullness or are getting deep grooves around your mouth, fillers can work wonders. It returns a bit of volume that is lost over time. There are several products, but I focus mainly on the hyaluronic acid fillers. Hyaluronic acid is a sugar molecule that is already in your skin. It plumps things up by binding water. Sugar + water = more youthful look.

The biggest concern that I hear from patient’s, is that they don’t want to look “done” or “fake”. We have all seen awful looking results on people that have been over-done. I never want any of my patients to be one of them. In fact, you may have noticed some great results on people, but didn’t realize they are from fillers because they were actually injected correctly. The goal is to look fresh and healthy, yet never looking obvious to anyone but perhaps your closest family or friends.

Botox:

When our skin deteriorates, it wrinkles, develops pigmented spots and broken vessels, along with red spots. The skin thins, and the pores enlarge. The treatment is two-fold. For minimal to moderate wrinkles nothing beats Botox or other medications that weaken the muscles of the face. It is excellent around the eyes (crow’s feet), glabella (between the eyebrows) and the forehead. Striking the perfect balance is key. Anyone can inject excess amounts of Botox into face and wipe away wrinkles, but that is not beauty. A balance of wrinkle reduction, yet normal movement is much nicer looking. We strive to make you look fresh and youthful, not plastic or fake.

Lasers:

The other approach to skin deterioration is laser and light treatment. For the sake of brevity, lets call them both laser. Laser works by beams of light targeting something in your skin such as pigment (melanin), blood, or water. The effects of laser skin treatments can be amazing. Pigmented spots, broken vessels, areas of redness, wrinkles, skin laxity, dull texture… all signs of aging… can all be dramatically improved. Fine lines can disappear. Deep lines can be dramatically improved, if not removed completely. The dermis (deepest part of your skin) itself can be made tighter. The collagen reorganizes itself and starts to regenerate much like it did in your youth.

Surgery:

Finally, there is surgery. It fixes the drooping of tissue. This is the facelift, brow lift, neck lift and eye lid surgery amongst others. Surgery repositions things back to where they were and profoundly refreshens your appearance. That said, surgery alone is not enough. If the skin is of poor quality, or the volume is lost, then pulling poor quality skin over a hollowed out face won’t look nearly as good as it could if those were corrected as well. To go full circle. There are many things that happen with aging. We can reverse or slow many of them, but remember there are sometimes more than one thing to be considered.

Top Tips to Freshen Up Your Look:
  • Take care of your skin and wear a good sun screen!
  • Adopt a daily skin care regime with quality products.
  • Eat a healthy diet.
  • Drink plenty of water.
  • Get enough sleep.
  • Exercise regularly
  • Reduce stress in your life.
  • Drink alcohol in moderation.
  • Quit smoking!
Popular Techniques for Anti-Aging:
  • Botox for weakening the muscles of the face to soften crow lines, frown lines and the forehead.
  • Hyaluronic acid fillers (such as Juvaderm and Restylane) to plump up the hollowed area around the eyes, increase cheek fullness, or to fill out any deep grooves around the mouth.
  • Lasers to dramatically improve all signs of aging, such as pigmented spots, broken vessels, areas of redness, wrinkles, skin laxity, or dull texture.
  • Surgery to reposition things back to where they were, and to profoundly refreshen your appearance.

The goal is always to look fresh and healthy, yet never being obvious to anyone but your closest family or friends that you actually did anything.

These treatments can make a major difference in people’s appearance. The goal is always a youthful, refreshed look. By caring for your skin, and taking these small steps, the need for more involved surgery may be pushed back for years.

To book a private consultation with Dr Shortt, please call 905-849-4282 or click here.

Reviews

Dr. Shortt preformed a gynecomastia gland removal on me

Dr. Shortt preformed a gynecomastia gland removal on me, I am 20 years old and have been dealing with gynecomastia my whole life, it has caused me alot of pain and discomfort. I am very athletic and fitness is my passion, having these glands affected how I looked cosmetically as well. I was recommended by my doctor to have Dr. Shortt as my surgeon, and I am so happy I was recommended to him. Throughout the process getting ready for my surgery he was extremely knowledgeable and professional providing all the information I needed to know. His staff were very helpful as well and I sent several emails asking questions and always got a reply right away. The surgery itself went really well and I was surprised that there was very little pain following the surgery, I didn’t really need any painkillers. He removed both glands which happened to be quite large from my chest. I saw Dr Shortt for follow up appointments for the first 3 weeks after, we were both extremely happy with how I was healing and the results. In fact, I am blown away by how much better I look, there is no scar at all and no soreness and discomfort like I had before I got the surgery done. I’m impressed, and I haven’t even healed fully yet since I am only 3 weeks out, I am looking forward to the final results because it’s only going to get better from here. This was a life changing surgery for me, I am so pleased I was able to get the opportunity to have such a great surgeon perform it. If you are a male that is looking for a good surgeon to perform this type of surgery, I am confident that you will be beyond happy with what Dr. Shortt can do, I know I was. Thank you.

I highly recommend dr. Shortt, he is very honest.

I highly recommend dr. Shortt, he is very honest. I had a consultation for my son to do his nose he explained everything to us thoroughly and spend enough time with us and answered all our questions.

I had sought a breast reduction to ease the back and neck pain

I had sought a breast reduction to ease the back and neck pain I had endured for years. I had met a few other plastic surgeons over a year period. I had never been comfortable or confident enough to make the decision to have surgery…not until I met with Dr Shortt. I had been afraid of surgery and never felt convinced it was worth it. After my consultation with Dr Shortt , I was excited about how he could help. He made me feel very comfortable. During the initial examination we also spoke about the large deposits of skin and fat under my arms – a constant source of embarrassment and discomfort. I had not worn anything sleeveless in years as they spilled out. He spoke to me about “auxiliary breast tissue removal”. I was thrilled there was something that could be done and both surgeries could be performed together When explaining what the procedure would entail and the recovery time, he spoke with me not at me. He acknowledged my fears and concerns. All my questions had been answered and I knew that surgery was the right decision and he was the right surgeon for me! ( I was so excited about the prospect now that I shared with my daughter now amazing he was – she had also meet other plastic surgeons for implants for herself – she met him and was also so impressed – she had her surgery performed by him as well!) The surgery went well. At all the follow up appointments, he was always timely. You would think being exposed and examined would be uncomfortable, but is wasn’t. He is such a professional and put you at such ease with him that I never had the chance to feel uncomfortable He would exam the areas and scars and instruct how to best take care of them. He shared in my joy and excitement for the difference this had made! I feel better and look better I also want to mention what an amazing team he has as well. Everyone I came into contact with at his office were amazing! I can’t come up with one thing that I feel he could have improved on. Without any hesitation I would, and do, recommend him!

I selected Dr Shortt based on his credentials and experience

At 51 years of age and many, many years of pain, I sought out a Surgeon who would perform for me an OHIP covered Breast Reduction and after a great deal of research, I selected Dr Shortt based on his credentials and experience. Reviewing his past surgery accomplishments, I soon wanted the “Mommy Makeover”. At my first appointment, I was pleasantly surprised by the Dr Shortt’s demeanor. He was found to be very approachable and empathetic. He took the time to explain everything that I needed to know and also answered all of my questions without making it seem a burden. He went through step by step what I would go through during and after my surgery. As a very self-conscious person, he was able to make me feel very comfortable being fully exposed and was professional every step of the way. His Support Staff are all so very courteous and professional. As far as the surgery itself, I would have to say I think that not only is he an excellent Surgeon, he is a Sculptor. I am extremely pleased with the results. The few people that I have shown my stomach and newly formed belly button are astounded at the results. Currently I am 9 weeks post op and feel wonderful and able to go back to the gym. Dr Shortt being a Perfectionist wants another 6mth appt to ensure that I remain am as happy as I am today and that the scarring is as minimal as possible. He has changed my life and I am very grateful. I would and have recommended him to several people already.

I am currently 5 weeks post op and am extremely pleased with my results

I am currently 5 weeks post op and am extremely pleased with my results so far and Dr.Shortt told me if I’m happy with the results so far, wait until I’m finally healed. Dr Shortt is an amazing doctor, his bedside manner is impeccable and at every step of the way he made me feel comfortable and you could tell he genuinely really cared. He took his time to listen to me and my concerns and reassured me he would do his very best, and the results so far are amazing, I am extremely happy and feel amazing. With any big surgery it can be scarey and nervous but Dr.Shortt is very knowledgeable and most of the time had already answered all my questions I had for him and he put me at ease. His staff are amazing to work with too, especially Joanne. Thank you guys, from my very first consult to today you have made this whole experience absolutely amazing. I would highly recommend you definitely go see Dr.Shortt his professionalism and the fact that he actually treats you like a person first shows he really cares.

I am very pleased with the excellent work of Dr. Rodger Shortt

I am very pleased with the excellent work of Dr. Rodger Shortt. His expertise and great manners helped me a lot through the difficult times and multiple operations I went through. As a cancer breast patient, I had two mastectomies for my right and left breasts. Dr. Short joined the surgeon on my second mastectomy and started his wonderful work of inserting the breast tissue expanders. I visited Dr. Shortt’s clinic several times to inject the saline into the breast expanders. During these visits, I appreciated the staff pleasant attitudes and Dr. Shortt recommendations. At the last stage of the process, Dr. Shortt removed the breast expanders and inserted the breast implants and he reconstructed my nipples from my breast skin. I am very pleased with the wonderful job Dr. Shortt has completed. I highly recommend Dr. Shortt and wish him every success with all the patients.

I am so very grateful for all the hard work he did

About 8 years ago I had a lumpectomy leaving my breasts very unbalanced. It has made super uncomfortable about my appearance especially in a bathing suite. Dr. Shortt did an amazing job fixing this. I am so very grateful for all the hard work he did. My girls look like twins instead of cousins. Also, his staff is excellent and caring. I am so happy and recommend him to anyone who needs a good Plastic Surgeon who listens and get the best possible results for his patient.

The above statements are from third party sites.
Dr. Shortt does not control any third party websites and is therefore not responsible for the content of third party sites.
They are provided as a source for your review and discretion.

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